Have you ever caught yourself stuck in a loop of negative thinking? It happens to all of us—but the good news is, we can change the script. Positive affirmations are a simple yet powerful way to shift your mindset, boost your confidence, and create a more optimistic outlook on life.

In this week’s Tea with a Taurus podcast episode, I’m sharing my personal journey with affirmations—how I use them daily, why they work, and tips for making them a meaningful part of your life. Whether you’re looking to reduce stress, overcome self-doubt, or achieve a big goal, affirmations can help.

Here’s a sneak peek of what we’ll cover:

• How affirmations work to rewire your brain.
• Tips for creating affirmations that actually stick.
• Why pairing affirmations with gratitude is a game-changer.

Ready to transform your mindset? Grab your tea and tune in! 🎧 Click here to listen now.