Hey, beautiful souls!

Welcome back to Tea with a Taurus! If you’re new here, I’m so happy you’re joining me. Every Wednesday, I like to share a little wellness boost to help you get through the week with intention, love, and positivity. Today, we’re focusing on your inner strength and worthiness—two things you absolutely deserve to acknowledge and celebrate.

So, grab your favorite tea ☕💖(or coffee, whatever works!) and let’s dive in.

Today’s Affirmation: I Am Strong, I Am Worthy, I Am Deserving

Take a deep breath with me…
inhale
exhale

I want you to really focus on this affirmation and repeat it to yourself—whether aloud or silently. Feel every word resonate deep within you. Ready?

👉 Here it is:

“I am strong, I am worthy, and I am deserving of love, peace, and success. Every challenge I face is an opportunity for growth, and I trust in my ability to overcome anything that comes my way.”

Take a moment to let those words sink in.

Feel the strength within you—because it’s there. You are worthy of everything your heart desires, and the challenges you face are just stepping stones to your growth. Don’t let anything or anyone convince you otherwise. You’ve got this! 🌟

Reflection Journal Prompt: Showing Yourself Love

Now, let’s take this affirmation one step further. I’m all about taking action, so I’m giving you a journal prompt to help you reflect on how you can show yourself more love and compassion this week.

✨Grab your journal or just take a moment to pause and think on this question:

How can I show myself more love and compassion today? And what is one small step I can take to honor my own strength?

Think about this. Often, we’re so focused on being there for others or handling everything that life throws our way that we forget to nurture ourselves. But you can’t pour from an empty cup, my friend. Showing love and compassion to yourself is essential for your mental, emotional, and physical well-being.

As you reflect on that, remember: it doesn’t have to be something huge. Maybe it’s setting a boundary, taking a moment for self-care, or simply speaking to yourself with kindness. It can be as small as taking a walk in the fresh air or choosing a nourishing meal for yourself.

A Reminder for You

Before I wrap up, I want to remind you that this affirmation and reflection don’t just stop here. Carry them with you through the week. Whenever you need a reminder of how strong and deserving you are, repeat the affirmation. Pause and reflect when things get tough, and lean into the love you deserve.

You are stronger than you think, and you are worthy of everything you desire. Trust in that, always. 💛

Thank you for joining me today on Tea with a Taurus. If you loved today’s affirmation, I’d love for you to share it with someone who might need a little midweek boost too! Don’t forget to subscribe for more wellness tips, affirmations, and journal prompts to help you create a life full of love and intention.

Keep glowing, and I’ll see you next time.

With love & tea,
Ashley ☕✨