Affirmation: I live in alignment with what matters most.

If your life feels a little off, a little scattered, or like something is missing—you might be misaligned with your core values.

Today’s prompt invites you to get intentional by naming your top five core values. These values are the non-negotiables—the deep truths that keep you grounded, motivated, and clear-headed when life feels foggy.

Some examples:

• Honesty
• Adventure
• Family
• Creativity
• Spirituality
• Security
• Humor
• Growth

Ask yourself: What makes me feel alive? When have I felt most proud of myself? What qualities do I admire most in others?

Once you write them down, go deeper with this journal prompt:
👉 “Am I honoring these values in my everyday life?”

This exercise is a powerful self-check. Are you living like your values matter, or are you stuck in a cycle of “shoulds” that don’t reflect who you are?

Today’s challenge isn’t about being perfect—it’s about being honest.
You can realign at any time. Even now.

Let’s reflect, thrive, and grow.