☕ Today’s Affirmation: 

“I trust myself to make the right decisions for me.”

🖋️Journal Prompt: 

“When was the last time I trusted my gut? What happened when I did—or didn’t?”

💬 A Little Thought from Me:

We’re often taught to look outside ourselves for answers. But no one lives in your body, feels your emotions, or knows your full story the way you do.
Self-trust isn’t about always being right—it’s about giving yourself permission to listen inward and move from a place of honesty.
Even if the decision is hard. Even if it’s different from what others would choose.
You can trust yourself. You are your own safe place.

☕ Tea Pairing: 

Your tea pairing is peppermint—fresh, uplifting, and a beautiful reminder to clear your mind and stand in your clarity.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus