☕ Today’s Affirmation: 

“I release what no longer serves me.”

💬 A Little Thought from Me:

This is your permission slip to let go. Not because it’s easy—but because it’s necessary.
Sometimes we keep carrying people, habits, or old versions of ourselves out of comfort, guilt, or fear. But just because something used to fit doesn’t mean it still belongs.

You’ve grown. You’re still growing. And growth naturally means outgrowing.
It’s not a betrayal—it’s a boundary. It’s not quitting—it’s choosing peace.

🖋️Journal Prompt: 

“What habits or thoughts am I holding on to that I know I’ve outgrown?”

Take a few minutes to ponder this question. Write it down.

Maybe it’s a belief that you’re not good enough. Or a habit of saying yes when you mean no. Or an inner critic who’s been a little too loud for a little too long.

What would it feel like to put that down? Just for today?

☕ Tea Pairing: 

Today’s tea is Ginger Turmeric. It’s bold, warming, and here to help you cleanse what you’re ready to release.
Let the warmth move through you as you let go of anything heavy.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus