Just a Thought with Tea | #13

Today’s Affirmation: 

“I release the need to have it all figured out.”

💬 A Little Thought from Me:

Can we be honest for a second?
Sometimes the pressure to have a plan, to know the answers, to stay five steps ahead—it’s exhausting.
And most of that pressure? Comes from within.

But here’s the truth: you’re allowed to not know.
You’re allowed to be in the middle of becoming.
You’re allowed to trust the unfolding, even when it doesn’t make sense yet.

You’re not behind. You’re not failing.
You’re just growing. And growth is rarely tidy.

🖋️Journal Prompt: 

What’s something I’ve been pressuring myself to solve or control?

Write it down.
Then ask yourself: What would it feel like to loosen my grip on this?
To trade control for curiosity… or even compassion?

Tea Pairing

Today’s tea is Chamomile.
It’s calm in a cup. The kind of tea that reminds you: peace is not something you chase. It’s something you choose.

Try this today:

  • Say the affirmation while sipping your morning tea or coffee
  • Set a timer for 5-10 minutes and write your response to the journal prompt
  • If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus

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