☕ Today’s Affirmation: 

I am allowed to change my mind.

💬 A Little Thought from Me:

You’re not stuck with the choices you made when you knew less, needed more, or were simply trying to survive. Growth means evolving. And evolving sometimes means pivoting—even if people don’t understand. Even if you don’t fully understand yet.

I used to be afraid of seeming flaky if I shifted directions. But truthfully? Changing your mind isn’t a weakness. It’s a sign you’re listening—to your body, your gut, your spirit.

You’re not a failure for changing your mind. You’re a human being in progress.

🖋️Journal Prompt: 

What’s something I once believed that no longer feels true—and why?

Let that answer be a reminder of your growth.

☕ Tea Pairing: 

Today’s tea pairing is Lemon balm. Light, citrusy, and perfect for clearing mental fog. A gentle nudge toward clarity.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus