☕ Today’s Affirmation: 

“I don’t have to prove my worth.”

💬 A Little Thought from Me:

That one hits deep, doesn’t it?

I’ve spent so much time trying to earn rest, earn joy, earn love—as if being busy or productive somehow made me more valuable. But the truth is, our worth isn’t measured in checkmarks or titles or how much we do for others. You are already enough—before the list is finished, before the inbox is cleared, before you’re “caught up.”

Let that truth settle in today. Let it challenge the parts of you that still think you have to hustle for your worth.

🖋️Journal Prompt: 

In what ways have I tied my value to what I do, rather than who I am?

Be honest. And then be gentle with yourself. Awareness is the first step toward freedom.

☕ Tea Pairing: 

Today’s tea pairing is Earl Grey—a classic, strong blend that reminds us of our inherent steadiness and worth.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus