☕ Today’s Affirmation: 

“I am allowed to evolve.”

💬 A Little Thought from Me:

You are not required to stay the same version of yourself forever. It’s okay if your priorities have shifted. It’s OK if what used to make sense no longer does. Growth can be quiet. It can be confusing. And it’s often misunderstood—especially by people who’ve gotten used to the “old you.”

But you owe no one an explanation for your evolution.

This is your life, and the changes you’re moving through? They’re sacred. You’re becoming. And that’s something to be proud of, not ashamed of.

🖋️Journal Prompt: 

What part of me is growing or changing, and how can I support that shift?

Lean into the change. Make space for it. Celebrate it.

☕ Tea Pairing: 

Your tea pairing today is white tea with jasmine—graceful, floral, and a beautiful symbol of renewal.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus