☕ Today’s Affirmation: 

“I am proud of how far I’ve come.”

💬 A Little Thought from Me:

It’s so easy to focus on what’s next—what still needs fixing, changing, improving. But today, I want to invite you to look back. Not with regret, but with reverence.

Look at what you’ve made it through. Look at what you’ve learned. Look at who you’ve become.

We don’t celebrate ourselves enough. We downplay growth because it’s not always loud or obvious. But you’ve come a long way—even if no one else saw the journey but you.

🖋️Journal Prompt: 

What’s something I’ve accomplished—big or small—that I haven’t celebrated yet?

Write it down. And then, maybe? Celebrate it in some tiny way today. You deserve to.

☕ Tea Pairing: 

 Jasmine green tea pairs perfectly here—soft, fragrant, and full of grace. Just like you.

Try this today:

• Say the affirmation while sipping your morning tea or coffee
• Set a timer for 5-10 minutes and write your response to the journal prompt
• If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?

If you loved today’s reflection, check out the Just a Thought with Tea playlist on YouTube where I post new daily videos every morning.

See you tomorrow for another thought to sip on.

With love,

Ashley @ Tea with a Taurus