☕ Today’s Affirmation:

 “Today I will let go of the people that do not support me.”

💬 A Little Thought from Me:

Letting go isn’t easy.
We hold on for so many reasons—history, hope, habit.
We convince ourselves that maybe things will change… or that our needs are too much.
But at some point, we have to ask: Does this connection uplift me? Or is it quietly draining me?

Support isn’t just about words.
It’s energy. Presence. How someone makes you feel after you’ve spent time with them.
Do you feel seen? Heard? Respected?
Or do you feel smaller, unsure, or like you’re constantly over-explaining your worth?

Letting go doesn’t mean you’re cruel.
It means you’re honoring your growth.
It means you’re creating space for people who do see you, support you, and celebrate you without condition.

🖋️Journal Prompt:

Consider this: What relationships in your life no longer feel supportive, and what would it look like to begin releasing them with compassion and self-respect? Awareness is a powerful first step, planting the seed for change.

Remember, you are allowed to protect your peace and be surrounded by those who nourish your soul. Choose clarity, choose peace, and always choose you.

☕ Tea Pairing:

Peppermint tea – cool, cleansing, and clarifying.
It’s the kind of tea that clears space—physically and emotionally—for something new to grow.

Try this today:
Say the affirmation while sipping your morning tea or coffee
Set a timer for 5-10 minutes and write your response to the journal prompt
If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.
Want more?
If you loved today’s reflection, check out the Tea with a Taurus podcast, where I post new episodes every morning.
See you tomorrow for another thought to sip on.
With love,
Ashley @ Tea with a Taurus