☕ Today’s Affirmation:
“I am creating space in my life for peace, joy, and clarity.”
☕ Tea Pairing:
Iced lemon verbena and green tea – light, cooling, and fresh.
It’s the kind of tea that clears your mind while calming your body, perfect for hot days when you need focus without the overwhelm.
💬 A Little Thought from Me:
So often, we fill our days to the brim.
Appointments. Expectations. Screens. Thoughts.
And then we wonder why we feel heavy or disconnected.
But peace doesn’t happen by accident.
Joy doesn’t magically appear in a packed schedule.
Clarity can’t break through the noise unless we make space for it.
This affirmation is your reminder that you get to choose what stays and what goes.
You get to make room—for rest, for creativity, for connection.
You get to slow down long enough to notice what actually feels good… and what no longer fits.
And that choice? It’s powerful.
🖋️Journal Prompt:
And with that, here is your journal prompt
What is one thing I can release today—physically, mentally, or emotionally—to make more space for the feelings I want to invite in?
It doesn’t have to be huge.
Sometimes it’s saying no. Turning off notifications. Taking 10 minutes just for yourself.
Sometimes it’s forgiving yourself and choosing to move forward lighter.
You are allowed to create space.
To slow down.
To choose peace.
Try this today:
Say the affirmation while sipping your morning tea or coffee
Set a timer for 5-10 minutes and write your response to the journal prompt
If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.
Want more?
If you loved today’s reflection, check out the Tea with a Taurus podcast, where I post new episodes every morning.
See you tomorrow for another thought to sip on.
With love,
Ashley @ Tea with a Taurus
