☕ Today’s Affirmation:

“Today, I will find joy in the little moments.”

☕ Tea Pairing:

 Iced chamomile citrus, a perfect companion for this reflection. It’s so gentle and wonderfully refreshing, truly like sipping on summer in a cup—a little sip of sunshine just for your spirit, a moment of calm to ground you.

💬 A Little Thought from Me:

Think about it. Your life is absolutely overflowing with quiet gifts, subtle blessings that often go unnoticed in our haste. It could be the unexpected kindness of a stranger, the feeling of a clean breeze caressing your skin, the warmth of the sun on your face as you step outside, or the simple comfort of a familiar song. These aren’t just fleeting occurrences; they are threads of joy woven into the tapestry of your day.

When you rush through your day, caught in the current of responsibilities and distractions, you can easily miss these tiny, magical moments. They become background noise. But when you consciously pause—even if it’s just to savor this tea, feeling its coolness, tasting its subtle notes—you’re not just taking a break. You’re actively creating a sacred space for joy to land, for gratitude to settle deeply within your heart. It’s in these pauses that life’s true richness reveals itself.

So, take a deep, centering breath, and say it one more time to yourself, letting the intention fill you: “Today, I will find joy in the little moments.” As you go about your day, what small, beautiful thing will you truly notice and cherish?

🖋️Journal Prompt:

What small, simple things have brought me joy lately—and how can I notice more of them today?

Write freely. Smile as you remember. Choose to pay attention on purpose today.

You deserve moments of joy. And most of them are already waiting for you.


Try this today:
Say the affirmation while sipping your morning tea or coffee
Set a timer for 5-10 minutes and write your response to the journal prompt
If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?
If you loved today’s reflection, check out the Tea with a Taurus podcast, where I post new episodes every morning.
See you tomorrow for another thought to sip on.

With love,
Ashley @ Tea with a Taurus