This blog post has been created in tandem with the Tea with a Taurus Podcast. To listen to the latest episode, click here, or search Tea with a Taurus wherever you listen to podcasts.

☕ Today’s Affirmation:

“I have the confidence to be myself.”

☕ Tea Pairing:

For our journey today, I recommend a bold chai or a rich oolong. Both of these teas are wonderfully grounding and empowering, much like the confidence we’re nurturing within ourselves today. As you hold your cup and take a sip, let these robust flavors help you feel strong, centered, and truly authentic in your own skin. Let them remind you that your unique essence is something to be celebrated.

💬 A Little Thought from Me:

Confidence, at its heart, is truly an inside job. It’s not about putting on a show for others or pretending to be someone you’re not. Instead, it’s about a radical act of self-acceptance—fully embracing all parts of yourself, the perceived strengths and the vulnerabilities, and then bravely stepping into your own truth. We all possess a unique mosaic of qualities, experiences, and perspectives that make us wonderfully individual. And here’s the magic: when you lean into and embrace those very qualities that make you you, your confidence doesn’t just grow; it blossoms organically from within.

It’s truly okay to be different. It’s okay to be vulnerable. It’s more than okay to simply be yourself. In fact, it’s essential. When you choose to stand firmly in your own authenticity, you unlock a profound power—the power that comes from simply being exactly who you are, without apology or reservation. This is where genuine connection, joy, and peace reside. It’s a journey, not a destination, but each step taken in authenticity builds an unshakeable foundation of self-trust.

🖋️Journal Prompt:

For today’s journal prompt, I invite you to reflect on a specific time when you felt truly confident and authentic. Think of a moment where you felt completely at ease, fully yourself, without any need to impress or pretend.

“What was it about that moment that made you feel so uniquely you? Write about how you can consciously bring that sense of confidence and authenticity into your life more often, starting today.”

As you write, try to tap into the sensations, the emotions, and the environment of that memory. What were you doing? Who were you with, or were you alone? What thoughts were you having? By reflecting on these details, you’re creating a vivid blueprint of your authentic self. Then, the powerful part of this prompt asks you to consider how you can actively weave more of that feeling into your daily life. It doesn’t require grand gestures. Perhaps it’s choosing to speak your truth in a small conversation, wearing something that makes you feel good, or simply giving yourself permission to be imperfect. This reflection is a beautiful way to consciously invite more of your true self into every aspect of your experience.


Try this today:
Say the affirmation while sipping your morning tea or coffee
Set a timer for 5-10 minutes and write your response to the journal prompt
If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?
If you loved today’s reflection, check out the Tea with a Taurus podcast, where I post new episodes every morning.
See you tomorrow for another thought to sip on.

With love,
Ashley @ Tea with a Taurus