Say Yes to Fun: The Power of Self-Permission | Just a Thought with Tea

This blog post has been created in tandem with the Tea with a Taurus Podcast. To listen to the latest episode, click here, or search Tea with a Taurus wherever you listen to podcasts.

☕ Today’s Affirmation:

“I give myself permission to have lots of fun today.”

☕ Tea Pairing:

For our journey into joy today, I suggest a playful fruit tea blend—something wonderfully light and refreshing, perhaps a vibrant hibiscus or a delightful berry blend. These teas are bursting with flavor and color, just like the pure, unadulterated fun we’re about to embrace. As you sip, let their bright notes remind you of the sweetness and lightness that can be found in everyday.

💬 A Little Thought from Me:

So often, my friend, we fall into the rhythm of relentlessly focusing on being productive, diligently achieving goals, and tirelessly ticking things off our never-ending to-do lists. And while those things have their place, here’s the crucial insight I want you to carry with you: fun is just as important! It’s not a luxury to be indulged only after all your “real” work is done; it is, in fact, a fundamental necessity for your well-being.

Fun brings us genuine joy, it refreshes our weary spirits, and it remarkably recharges our creativity, often in ways that sheer effort cannot. Giving ourselves explicit permission to have fun means we’re allowing ourselves to fully immerse in the present moment, to truly enjoy life, completely free of guilt or the nagging pressure to be doing something “more productive.” Today, I truly encourage you to intentionally make space for laughter that bubbles up from nowhere, for spontaneous adventure, and for a delightful light-heartedness that reminds you of your inner child. Life, in its purest essence, is meant to be savored and enjoyed, and without a shadow of a doubt, you absolutely deserve to have fun.

🖋️Journal Prompt:

For today’s journal prompt, let’s tap into that inner wellspring of delight. Think deeply about what truly brings you joy and makes you laugh. What are those activities, memories, or silly things that light you up from the inside out?

“What’s one fun thing—just one!—that you could do today, purely for the sake of having fun, with no other agenda? Write about how you can consciously create more room for playfulness in your daily life, starting now.”

As you write, don’t censor yourself. Let your imagination wander. Perhaps it’s listening to your favorite upbeat song and dancing in the kitchen, revisiting a childhood game, sketching for a few minutes, or simply watching a funny video. This prompt isn’t about adding another chore; it’s about identifying a gentle, joyful action you can take to honor your need for play. By actively writing about how to create more room for playfulness, you’re not just brainstorming; you’re committing to nurturing that vital, vibrant part of yourself. This reflection helps you recognize that fun isn’t frivolous; it’s fundamental to a rich, fulfilling life.

Try this today:
Say the affirmation while sipping your morning tea or coffee
Set a timer for 5-10 minutes and write your response to the journal prompt
If you’re feeling brave, share your response in the comments or DM me – I’d love to hear what came up for you.

Want more?
If you loved today’s reflection, check out the Tea with a Taurus podcast, where I post new episodes every morning.
See you tomorrow for another thought to sip on.

With love,
Ashley @ Tea with a Taurus

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