Author: Tea with a Taurus

Welcome to Tea with a Taurus—a self-help and soul-care space brewed with honesty, heart, and a hint of humor. I'm Ashley, your resident Taurus, advice-giver, and tea-sipper. This blog started as a creative outlet and evolved into a cozy community for anyone navigating growth, healing, or just figuring life out one cup at a time. Here, you’ll find journal prompts, real talk, gentle encouragement, and reflections on everything from ADHD and self-worth to relationships and resilience. Pour yourself a mug, take a breath, and stay awhile—you’re in good company.

The Power of Focus: Transform Your Day with Intention | Just a Thought with Tea

This blog post emphasizes the importance of focus, blending a positive affirmation with the enjoyment of tea. It explores how true focus unites attention and presence, allowing for productivity without stress. Practical strategies, including prioritizing tasks and minimizing distractions, are provided to cultivate a fulfilling work experience and encourage self-reflection.

From Roadblocks to Stepping Stones: The Power of Resilience | Just a Thought with Tea

This blog post encourages embracing challenges as opportunities for growth rather than viewing them as obstacles. It features a daily affirmation, tea pairing suggestions, and a journal prompt aimed at reframing difficulties. The author emphasizes that challenges can reveal hidden strengths and foster resilience, ultimately shaping individuals into their authentic selves.