Author: Tea with a Taurus

Welcome to Tea with a Taurus—a self-help and soul-care space brewed with honesty, heart, and a hint of humor. I'm Ashley, your resident Taurus, advice-giver, and tea-sipper. This blog started as a creative outlet and evolved into a cozy community for anyone navigating growth, healing, or just figuring life out one cup at a time. Here, you’ll find journal prompts, real talk, gentle encouragement, and reflections on everything from ADHD and self-worth to relationships and resilience. Pour yourself a mug, take a breath, and stay awhile—you’re in good company.

Wellness Wednesday Affirmation: Cultivating Self-Love and Balance

Welcome to Wellness Wednesday, a moment to pause, breathe, and center yourself in the middle of your week. Today’s affirmation is all about nurturing self-love and finding balance, a cornerstone of true wellness. Let’s embrace this week’s affirmation: I honor my body, mind, and spirit. … Continue reading Wellness Wednesday Affirmation: Cultivating Self-Love and Balance