Author: Tea with a Taurus

Welcome to Tea with a Taurus—a self-help and soul-care space brewed with honesty, heart, and a hint of humor. I'm Ashley, your resident Taurus, advice-giver, and tea-sipper. This blog started as a creative outlet and evolved into a cozy community for anyone navigating growth, healing, or just figuring life out one cup at a time. Here, you’ll find journal prompts, real talk, gentle encouragement, and reflections on everything from ADHD and self-worth to relationships and resilience. Pour yourself a mug, take a breath, and stay awhile—you’re in good company.

Finding Your Calm: Simple Tips to Manage Stress and Improve Your Well-Being

Stress—it’s something we all experience, but how we manage it can make a big difference in our mental and emotional health. If you’ve been feeling overwhelmed lately, you’re not alone. The good news is that there are practical ways to reduce stress and bring more … Continue reading Finding Your Calm: Simple Tips to Manage Stress and Improve Your Well-Being

Navigating Friendship Breakups: A Guide to Healing and Moving Forward

Friendships shape our lives. They’re built on trust, laughter, and mutual support, so when a friendship ends, the pain can feel overwhelming. While society often focuses on the heartache of romantic breakups, the dissolution of a friendship can leave an equally significant emotional impact. In … Continue reading Navigating Friendship Breakups: A Guide to Healing and Moving Forward